Experiencing mental and sexual abuse at such a young age, becoming a certified breathwork facilitator has helped me heal the anxiety, sadness, and loneliness I felt for so long. It has allowed me to feel inspired and alive for the first time in my life.

I now have profound self confidence and know I am worthy enough to receive and give love. Breathwork gave me the courage to help women find that deeply fulfilling, loving relationship they long for, whether it be with themselves, their partner, children, family or friends.

~ Teresa Bird ~

Breathwork Group Sessions

60-75 minutes ~ $45 per person

Contact us for Group Session dates.

Each session is done in person or virtually.

Breathwork Private Session

60-90 minutes ~ $155 

This session is tailored toward your personal needs and intentions. 

Each session is done in person or virtually.

Breathwork Partner Session

90-120 minutes ~ $222 

This session is for any two people looking to create a deeper connection with each other. This could be done with an intimate partner, friend or family member. It usually begins with some transformational work, followed by the breathwork and meditation session.

Each session is done in person or virtually.

Ready to start your healing journey? Dive into your healing journey by

booking an in-person or virtual session today.

Experience the power of holistic healing in the comfort of your own space with virtual sessions, making your healing journey convenient and accessible. 

Healing U Within is the path to unlocking the profound wisdom within. Where love guides our steps and compassion fuels our transformation  

DISCLAIMER:

Healing U Within uses multiple modalities as a form of alternative holistic healing. Alternative holistic healing is not a substitute for medical or psychiatric advice or treatment; it is only part of a well-rounded approach to a balanced living. Healing U Within is not licensed in the medical field and doesn’t diagnose or prescribe any medications for any conditions, nor do we diagnose, treat, or cure any medical conditions. Healing U Within should not be used as a substitute for medical care and advice from your physician. Please contact a qualified, licensed physician for any illness or disease.

BOOKING & CANCELLATION POLICY:

Once your appointment is accepted, you will receive a confirmation email with the required forms and all the details you need to know for your upcoming session.

PLEASE NOTE: We have a firm 24-hour cancellation policy in effect for all services provided. You may cancel or reschedule your appointment via email or phone up to 24 hours prior to your booked appointment time. A charge of 50% of the treatment fee applies if cancellation notice is not provided within 24 hours. Payments are non-refundable but appointments can be rescheduled, subject to availability.