My name is Teresa, and my journey into healing and transformation has been deeply rooted in personal experience and resilience. Raised in Toronto by a single mother, I faced abandonment issues, anxiety, mental abuse, and sexual abuse, which shaped my early years and led me to become an angry people pleaser, addicted to drugs, alcohol, sex, and often neglecting my own needs. 

My path took a pivotal turn when I became a certified hypnotist in 2014. Although initially I lacked the self-belief, self-worth and self-confidence to pursue further, it was through the practice of hypnosis that I found solace and began to heal my addictions, laying the groundwork for my ongoing journey towards personal growth, empowerment and healing deep rooted trauma.

It wasn't until 2021, following health challenges, that I began my own personal spiritual healing journey. Reiki emerged as another transformative tool, helping me to reconnect with my body and cultivate a sense of comfort in my own skin. Additionally, breathwork became instrumental in addressing deep-rooted trauma, enabling me to confront and heal wounds that had long held me back.

Today, fueled by my own experiences and transformations, I have dedicated myself to guiding other women through their own healing processes. It is my mission and passion to help women heal from past hurts and trauma, rediscover their inner strength, and embrace a journey back to self-love and empowerment.

Through Healing U Within, I offer a compassionate, safe, non-judgemental space where you can embark on your healing journey. Together, let's uncover the resilience and potential that lies within each of us. Empowering ourselves to live wholeheartedly and authentically and find the path to unlocking the profound wisdom within.

Where love guides our steps and compassion fuels our transformation.