My Journey to Becoming Your Mentor
My name is Teresa, and my journey into healing and transformation has been deeply rooted in personal experience and resilience. Raised in Toronto by a single mother, I faced abandonment issues, anxiety, mental abuse, and sexual abuse, which shaped my early years and led me to become an angry people pleaser, addicted to drugs, alcohol, sex, and often neglecting my own needs.
My path took a pivotal turn when I became a certified hypnotist in 2014. Although initially I lacked the self-belief, self-worth and self-confidence to pursue further, it was through the practice of hypnosis that I found solace and began to heal my addictions, laying the groundwork for my ongoing journey towards personal growth, empowerment and healing deep rooted trauma.
It wasn't until 2021, following health challenges, that I began my own personal spiritual healing journey. Reiki emerged as another transformative tool, helping me to reconnect with my body and cultivate a sense of comfort in my own skin. Additionally, Breathwork became instrumental in addressing deep-rooted trauma, enabling me to confront and heal wounds that had long held me back.
My Mission for Women's Empowerment
Today, I dedicate myself to empowering women to rediscover their true selves by releasing fear, self-doubt, and emotional blockages that have kept them disconnected from their authentic power. My personal journey through darkness into light has prepared me to be a compassionate mentor who truly understands the path.
Through Breathwork, Reiki, and Hypnosis Meditation, I mentor women in reclaiming their voice, embracing self-love, and stepping into their full power. This transformation brings inner peace, clarity, and confidence, deeply enhancing their relationships with themselves and others.
I offer a compassionate, safe, non-judgmental space where you can embark on your healing journey. Together, let's uncover the resilience and potential that lies within each of us. I'm committed to mentoring women heal from past hurts and trauma, rediscover their inner strength, and embrace a journey back to self-love and empowerment.
My lived experience has taught me that true healing comes not just from addressing symptoms, but by reconnecting with our authentic selves. I stand ready to walk beside you as you reclaim the wisdom, power, and joy that has always been yours.
Teresa Bird
Empowered Healing Mentor
~Where love guides our steps and compassion fuels our transformation~
Teresa's Qualifications
Teresa holds a variety of certifications in Breathwork, Hypnosis, and Reiki. With extensive training and years of experience, she is well-equipped to guide you on your healing journey back to yourself.
Personalized Approach
Teresa's approach is all about personalization. By understanding each client's unique needs, she tailors sessions to suit individual requirements. Customization and individualization are at the core of her practice.
Point of Distinction
What sets Teresa apart from other wellness practitioners in the area?
Her unwavering commitment to providing exceptional care and support to every client. Where you will feel safe to be yourself with no judgement.
Let Teresa guide you toward reclaiming your voice, embracing self-love, and stepping into your full power. Transform your life through personalized healing sessions that release fear, self-doubt, and emotional blockages.